Ciaran McGowan 30:00 row
8,020m
Meters
30:00.5
Time
1:52.2
Pace
574
Calories
161
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
October 30, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 8,020m | 1:52.2 | 247 | 1151 | 20 | 161 |
| 10:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 20 | 155 |
| 20:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 20 | 161 |
| 30:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 20 | 168 |
| 30:00.0 | 0 | 168 |
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Workout Graph
Loading data.
Stroke count 600.