Ciaran McGowan 1:00:00 row
15,664m
Meters
1:00:00.0
Time
1:54.9
Pace
1092
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 139 |
November 29, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,664m | 1:54.9 | 231 | 1093 | 20 | 151 |
| 10:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 18 | 140 |
| 20:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 17 | 140 |
| 30:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 21 | 156 |
| 40:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 22 | 159 |
| 50:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 19 | 152 |
| 1:00:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 24 | 164 |
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Workout Graph
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