Ciaran McGowan 10000m row
10,000m
Meters
39:28.4
Time
1:58.4
Pace
672
Calories
135
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 142 |
December 05, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000m | 1:58.4 | 211 | 1025 | 18 | 135 |
| 7:53.4 | 2,000m | 1:58.3 | 211 | 1026 | 19 | 129 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 18 | 135 |
| 7:52.8 | 6,000m | 1:58.2 | 212 | 1029 | 18 | 137 |
| 7:54.1 | 8,000m | 1:58.5 | 210 | 1023 | 18 | 137 |
| 7:56.2 | 10,000m | 1:59.0 | 207 | 1013 | 19 | 139 |
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Workout Graph
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