Ciaran McGowan 16:47 row
4,628m
Meters
16:47.1
Time
1:48.8
Pace
345
Calories
163
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 141 |
December 12, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.1 | 4,628m | 1:48.8 | 272 | 1235 | 22 | 163 |
| 10:00.0 | 2,763m | 1:48.5 | 273 | 1241 | 22 | 162 |
| 16:47.0 | 1,866m | 1:49.0 | 270 | 1228 | 22 | 164 |
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