Ciaran McGowan 10000m row
10,000m
Meters
36:59.4
Time
1:50.9
Pace
725
Calories
159
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 21 |
| Stroke Count | 797 |
| Drag Factor | 142 |
December 27, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.4 | 10,000m | 1:50.9 | 256 | 1181 | 21 | 159 |
| 7:23.4 | 2,000m | 1:50.8 | 257 | 1184 | 21 | 151 |
| 7:21.1 | 4,000m | 1:50.2 | 261 | 1198 | 21 | 159 |
| 7:21.9 | 6,000m | 1:50.4 | 260 | 1193 | 21 | 162 |
| 7:24.2 | 8,000m | 1:51.0 | 256 | 1179 | 22 | 163 |
| 7:28.8 | 10,000m | 1:52.2 | 248 | 1152 | 22 | 163 |
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Workout Graph
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