Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:43.9
Time
1:58.3
Pace
335
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 74 |
| Revolution Count | 1468 |
| Power/kg | 2.26 |
| Drag Factor | 107 |
January 02, 2022 10:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:43.9 | 10,000m | 1:58.3 | 211 | 1025 | 74 | 123 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 75 | 116 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 75 | 124 |
| 3:58.5 | 6,000m | 1:59.2 | 206 | 1010 | 74 | 126 |
| 3:57.9 | 8,000m | 1:58.9 | 208 | 1015 | 74 | 124 |
| 3:58.3 | 10,000m | 1:59.1 | 207 | 1012 | 74 | 127 |
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Workout Graph
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