Ciaran McGowan 5000m BikeErg
5,000m
Meters
11:40.7
Time
2:20.1
Pace
139
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 62 |
| Revolution Count | 729 |
| Power/kg | 1.36 |
| Drag Factor | 110 |
January 02, 2022 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.7 | 5,000m | 2:20.1 | 127 | 737 | 62 | 128 |
| 1:06.4 | 500m | 2:12.8 | 149 | 814 | 65 | 127 |
| 1:06.1 | 1,000m | 2:12.2 | 151 | 821 | 66 | 133 |
| 1:08.1 | 1,500m | 2:16.2 | 139 | 776 | 64 | 132 |
| 1:08.0 | 2,000m | 2:16.0 | 139 | 778 | 64 | 133 |
| 1:09.9 | 2,500m | 2:19.8 | 128 | 740 | 63 | 132 |
| 1:11.3 | 3,000m | 2:22.6 | 121 | 715 | 61 | 127 |
| 1:11.4 | 3,500m | 2:22.8 | 120 | 713 | 61 | 126 |
| 1:13.1 | 4,000m | 2:26.2 | 112 | 685 | 60 | 129 |
| 1:13.2 | 4,500m | 2:26.4 | 112 | 683 | 60 | 125 |
| 1:13.2 | 5,000m | 2:26.4 | 112 | 683 | 60 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.