Ciaran McGowan 18:56 row
4,726m
Meters
18:56.6
Time
2:00.2
Pace
312
Calories
136
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 441 |
| Drag Factor | 145 |
January 04, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:56.6 | 4,726m | 2:00.2 | 201 | 992 | 18 | 136 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 20 | 133 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 137 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 18 | 137 |
| 18:56.0 | 228m | 2:02.8 | 189 | 950 | 17 | 139 |
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Workout Graph
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