Ciaran McGowan 20000m BikeErg
20,000m
Meters
35:46.7
Time
1:47.3
Pace
757
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 81 |
| Revolution Count | 2929 |
| Power/kg | 3.03 |
| Drag Factor | 108 |
January 11, 2022 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:46.7 | 20,000m | 1:47.3 | 283 | 1274 | 81 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 80 |
| 7:12.4 | 8,000m | 1:48.1 | 277 | 1253 | 81 |
| 7:08.8 | 12,000m | 1:47.2 | 284 | 1277 | 82 |
| 7:07.8 | 16,000m | 1:46.9 | 286 | 1284 | 82 |
| 7:01.5 | 20,000m | 1:45.3 | 299 | 1329 | 83 |
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Workout Graph
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