Ciaran McGowan 20000m BikeErg
20,000m
Meters
37:14.8
Time
1:51.7
Pace
719
Calories
146
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 78 |
| Revolution Count | 2910 |
| Power/kg | 2.69 |
| Drag Factor | 110 |
January 23, 2022 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:14.8 | 20,000m | 1:51.7 | 251 | 1163 | 78 | 146 |
| 7:27.5 | 4,000m | 1:51.8 | 250 | 1160 | 78 | 141 |
| 7:24.2 | 8,000m | 1:51.0 | 256 | 1179 | 79 | 146 |
| 7:25.9 | 12,000m | 1:51.4 | 253 | 1169 | 78 | 148 |
| 7:28.2 | 16,000m | 1:52.0 | 249 | 1156 | 78 | 148 |
| 7:29.1 | 20,000m | 1:52.2 | 247 | 1151 | 78 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.