Ciaran McGowan 10000m row
10,000m
Meters
37:37.1
Time
1:52.8
Pace
712
Calories
159
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 21 |
| Stroke Count | 791 |
| Drag Factor | 131 |
January 25, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.1 | 10,000m | 1:52.8 | 244 | 1138 | 21 | 159 |
| 7:35.7 | 2,000m | 1:53.9 | 237 | 1114 | 21 | 147 |
| 7:31.9 | 4,000m | 1:52.9 | 243 | 1135 | 21 | 154 |
| 7:30.4 | 6,000m | 1:52.6 | 245 | 1143 | 21 | 162 |
| 7:32.1 | 8,000m | 1:53.0 | 242 | 1134 | 21 | 166 |
| 7:27.0 | 10,000m | 1:51.7 | 251 | 1163 | 21 | 169 |
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Workout Graph
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