Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:51.4
Time
1:59.1
Pace
333
Calories
138
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 79 |
| Revolution Count | 1561 |
| Power/kg | 2.22 |
| Drag Factor | 89 |
January 26, 2022 18:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:51.4 | 10,000m | 1:59.1 | 207 | 1012 | 79 | 138 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 78 | 137 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 78 | 137 |
| 3:58.0 | 6,000m | 1:59.0 | 208 | 1014 | 79 | 138 |
| 3:57.8 | 8,000m | 1:58.9 | 208 | 1016 | 79 | 139 |
| 3:58.2 | 10,000m | 1:59.1 | 207 | 1013 | 79 | 139 |
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Workout Graph
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