Ciaran McGowan 20000m BikeErg
20,000m
Meters
35:26.9
Time
1:46.3
Pace
767
Calories
166
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 82 |
| Revolution Count | 2927 |
| Power/kg | 3.12 |
| Drag Factor | 108 |
February 05, 2022 08:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:26.9 | 20,000m | 1:46.3 | 291 | 1301 | 82 | 166 |
| 7:08.4 | 4,000m | 1:47.1 | 285 | 1280 | 82 | 155 |
| 7:05.5 | 8,000m | 1:46.3 | 291 | 1300 | 82 | 161 |
| 7:06.3 | 12,000m | 1:46.5 | 289 | 1295 | 82 | 167 |
| 7:05.9 | 16,000m | 1:46.4 | 290 | 1297 | 82 | 171 |
| 7:00.6 | 20,000m | 1:45.1 | 301 | 1336 | 84 | 176 |
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Workout Graph
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