Ciaran McGowan 10000m BikeErg
10,000m
Meters
20:09.0
Time
2:00.9
Pace
327
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 77 |
| Revolution Count | 1554 |
| Power/kg | 2.12 |
| Drag Factor | 90 |
February 12, 2022 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:09.0 | 10,000m | 2:00.9 | 198 | 981 | 77 | 137 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 77 | 136 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 77 | 137 |
| 4:01.3 | 6,000m | 2:00.6 | 199 | 985 | 77 | 137 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 77 | 136 |
| 4:02.6 | 10,000m | 2:01.3 | 196 | 974 | 77 | 139 |
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Workout Graph
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