Ciaran McGowan 10000m BikeErg
10,000m
Meters
19:44.1
Time
1:58.4
Pace
335
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 79 |
| Revolution Count | 1562 |
| Power/kg | 2.26 |
| Drag Factor | 89 |
February 13, 2022 13:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:44.1 | 10,000m | 1:58.4 | 211 | 1025 | 79 | 134 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 81 | 121 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 79 | 136 |
| 3:57.2 | 6,000m | 1:58.6 | 210 | 1022 | 79 | 137 |
| 3:58.5 | 8,000m | 1:59.2 | 206 | 1010 | 79 | 138 |
| 3:59.2 | 10,000m | 1:59.6 | 205 | 1004 | 78 | 139 |
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Workout Graph
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