Ciaran McGowan 10000m row
10,000m
Meters
40:18.7
Time
2:00.9
Pace
657
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 139 |
February 27, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:18.7 | 10,000m | 2:00.9 | 198 | 981 | 18 | 137 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 18 | 134 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 19 | 137 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 18 | 139 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 18 | 138 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 17 | 139 |
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Workout Graph
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