Ciaran McGowan 10000m row
10,000m
Meters
40:00.3
Time
2:00.0
Pace
663
Calories
135
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 18 |
| Stroke Count | 709 |
| Drag Factor | 143 |
March 12, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.3 | 10,000m | 2:00.0 | 202 | 996 | 18 | 135 |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 18 | 128 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 18 | 134 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 18 | 136 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 18 | 139 |
| 8:11.0 | 10,000m | 2:02.7 | 189 | 951 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.