Ciaran McGowan 18:48 row
5,020m
Meters
18:48.5
Time
1:52.4
Pace
358
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 21 |
| Stroke Count | 400 |
| Drag Factor | 140 |
March 13, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 5,020m | 1:52.4 | 246 | 1148 | 21 | 151 |
| 7:28.7 | 2,000m | 1:52.1 | 248 | 1153 | 21 | 146 |
| 14:57.8 | 2,000m | 1:52.2 | 247 | 1151 | 21 | 153 |
| 18:48.3 | 1,020m | 1:52.9 | 243 | 1135 | 21 | 155 |
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Workout Graph
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