Ciaran McGowan 52:49 BikeErg
27,475m
Meters
52:49.8
Time
1:55.3
Pace
959
Calories
143
Heart Rate
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
RPM | 74 |
Revolution Count | 3944 |
Power/kg | 2.44 |
Drag Factor | 115 |
April 11, 2022 14:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
52:49.8 | 27,475m | 1:55.3 | 228 | 1084 | 74 | 143 |
5:00.0 | 2,492m | 2:00.3 | 201 | 990 | 71 | 124 |
10:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 78 | 146 |
15:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 76 | 157 |
20:00.0 | 2,615m | 1:54.7 | 232 | 1097 | 75 | 147 |
25:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 79 | 149 |
30:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 78 | 160 |
35:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 73 | 159 |
40:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 74 | 130 |
45:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 83 | 163 |
50:00.0 | 2,266m | 2:12.3 | 151 | 819 | 65 | 121 |
52:49.0 | 1,252m | 2:14.9 | 142 | 789 | 64 | 118 |
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Workout Graph
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5 x 5min threshold