Ciaran McGowan 52:49 BikeErg

27,475m

Meters

52:49.8

Time

1:55.3

Pace

959

Calories

143

Heart Rate

Average Watts228
Calories Per Hour1084
RPM74
Revolution Count3944
Power/kg2.44
Drag Factor115

April 11, 2022 14:33:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

5 x 5min threshold

Splits

Time Meters Pace Watts Cal/Hr RPM
52:49.8 27,475m 1:55.3 228 1084 74 143
5:00.0 2,492m 2:00.3 201 990 71 124
10:00.0 2,726m 1:50.0 263 1203 78 146
15:00.0 2,642m 1:53.5 239 1122 76 157
20:00.0 2,615m 1:54.7 232 1097 75 147
25:00.0 2,742m 1:49.4 267 1219 79 149
30:00.0 2,722m 1:50.2 261 1199 78 160
35:00.0 2,554m 1:57.4 216 1043 73 159
40:00.0 2,583m 1:56.1 223 1068 74 130
45:00.0 2,882m 1:44.0 310 1367 83 163
50:00.0 2,266m 2:12.3 151 819 65 121
52:49.0 1,252m 2:14.9 142 789 64 118

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Workout Graph

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