Ciaran McGowan 1:00:00 BikeErg
31,001m
Meters
1:00:00.0
Time
1:56.1
Pace
1067
Calories
139
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 76 |
| Revolution Count | 4557 |
| Power/kg | 2.4 |
| Drag Factor | 107 |
April 22, 2022 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,001m | 1:56.1 | 224 | 1069 | 76 | 139 |
| 10:00.0 | 5,170m | 1:56.0 | 224 | 1070 | 76 | 130 |
| 20:00.0 | 5,214m | 1:55.0 | 230 | 1090 | 77 | 134 |
| 30:00.0 | 5,209m | 1:55.1 | 229 | 1088 | 77 | 137 |
| 40:00.0 | 5,198m | 1:55.4 | 228 | 1083 | 76 | 142 |
| 50:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 75 | 142 |
| 1:00:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 75 | 150 |
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Workout Graph
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