Ciaran McGowan 5000m row
5,000m
Meters
20:06.6
Time
2:00.6
Pace
329
Calories
129
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 119 |
May 02, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,000m | 2:00.6 | 199 | 985 | 18 | 129 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 18 | 122 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 18 | 127 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 18 | 131 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 18 | 132 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 18 | 135 |
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Workout Graph
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