Ciaran McGowan 10000m row
10,000m
Meters
42:56.0
Time
2:08.8
Pace
616
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 729 |
| Drag Factor | 117 |
May 03, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.0 | 10,000m | 2:08.8 | 164 | 863 | 17 | 138 |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 18 | 137 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 17 | 139 |
| 8:38.9 | 6,000m | 2:09.7 | 160 | 851 | 17 | 138 |
| 8:42.9 | 8,000m | 2:10.7 | 157 | 839 | 16 | 139 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 16 | 139 |
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Workout Graph
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