Ciaran McGowan 10000m row
10,000m
Meters
40:41.5
Time
2:02.0
Pace
651
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 721 |
| Drag Factor | 136 |
May 08, 2022 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.5 | 10,000m | 2:02.0 | 192 | 962 | 18 | 135 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 18 | 129 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 18 | 134 |
| 8:05.2 | 6,000m | 2:01.3 | 196 | 974 | 18 | 138 |
| 8:12.4 | 8,000m | 2:03.1 | 188 | 945 | 17 | 139 |
| 8:17.1 | 10,000m | 2:04.2 | 182 | 927 | 17 | 139 |
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Workout Graph
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