Ciaran McGowan 6000m row
6,000m
Meters
21:33.6
Time
1:47.8
Pace
451
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 142 |
May 12, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.6 | 6,000m | 1:47.8 | 279 | 1261 | 20 | 169 |
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 20 | 156 |
| 3:34.8 | 2,000m | 1:47.4 | 283 | 1272 | 20 | 166 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 20 | 169 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 20 | 173 |
| 3:36.2 | 5,000m | 1:48.1 | 277 | 1253 | 20 | 177 |
| 3:36.8 | 6,000m | 1:48.4 | 275 | 1245 | 20 | 177 |
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Workout Graph
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