Ciaran McGowan 10000m row
10,000m
Meters
40:30.8
Time
2:01.5
Pace
653
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 140 |
May 13, 2022 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.8 | 10,000m | 2:01.5 | 195 | 970 | 18 | 136 |
| 8:03.2 | 2,000m | 2:00.8 | 199 | 983 | 18 | 129 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 18 | 135 |
| 8:03.0 | 6,000m | 2:00.7 | 199 | 984 | 18 | 138 |
| 8:08.0 | 8,000m | 2:02.0 | 193 | 963 | 18 | 139 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 17 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k ut2