Ciaran McGowan 10000m row
10,000m
Meters
42:01.1
Time
2:06.0
Pace
630
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 141 |
May 15, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.1 | 10,000m | 2:06.0 | 175 | 901 | 17 | 138 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 18 | 135 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 17 | 138 |
| 8:23.5 | 6,000m | 2:05.8 | 175 | 903 | 17 | 138 |
| 8:32.2 | 8,000m | 2:08.0 | 167 | 873 | 17 | 139 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 17 | 140 |
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Workout Graph
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