Ciaran McGowan 30:00 BikeErg
14,692m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 76 |
| Revolution Count | 2292 |
| Power/kg | 2.03 |
| Drag Factor | 90 |
May 18, 2022 20:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,692m | 2:02.5 | 190 | 955 | 76 | 129 |
| 5:00.0 | 2,450m | 2:02.4 | 191 | 956 | 77 | 131 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 77 | 128 |
| 15:00.0 | 2,449m | 2:02.4 | 190 | 955 | 76 | 130 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 76 | 129 |
| 25:00.0 | 2,447m | 2:02.5 | 190 | 953 | 76 | 129 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 76 | 129 |
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Workout Graph
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