Ciaran McGowan 10x2:00/2:00r row
6,063m
Meters
20:00.0
Time
1:38.9
Pace
509
Calories
167
Heart Rate
| Rest Distance | 367m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,430m |
| Overall Time | 40:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 138 |
May 20, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,063m | 1:38.9 | 361 | 1542 | 28 | 167 |
| 2:00.0 | 604m | 1:39.3 | 357 | 1528 | 28 | 159 |
| 2:00.0 | 605m | 1:39.1 | 359 | 1534 | 28 | 163 |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 28 | 166 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 28 | 167 |
| 2:00.0 | 608m | 1:38.6 | 364 | 1553 | 28 | 168 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 28 | 168 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 28 | 170 |
| 2:00.0 | 607m | 1:38.8 | 362 | 1547 | 28 | 169 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 28 | 170 |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 28 | 170 |
| r367m |
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Workout Graph
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