Ciaran McGowan 10000m row
10,000m
Meters
40:19.6
Time
2:00.9
Pace
657
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 138 |
May 21, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.6 | 10,000m | 2:00.9 | 198 | 980 | 18 | 135 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 17 | 129 |
| 7:59.5 | 4,000m | 1:59.8 | 203 | 999 | 18 | 134 |
| 8:01.3 | 6,000m | 2:00.3 | 201 | 991 | 19 | 136 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 19 | 138 |
| 8:10.7 | 10,000m | 2:02.6 | 190 | 952 | 18 | 139 |
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Workout Graph
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