Ciaran McGowan 20000m BikeErg
20,000m
Meters
37:45.7
Time
1:53.2
Pace
710
Calories
141
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| RPM | 78 |
| Revolution Count | 2929 |
| Power/kg | 2.58 |
| Drag Factor | 108 |
May 28, 2022 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:45.7 | 20,000m | 1:53.2 | 241 | 1128 | 78 | 141 |
| 7:33.1 | 4,000m | 1:53.2 | 241 | 1128 | 77 | 134 |
| 7:33.2 | 8,000m | 1:53.3 | 241 | 1128 | 78 | 139 |
| 7:33.2 | 12,000m | 1:53.3 | 241 | 1128 | 77 | 142 |
| 7:33.2 | 16,000m | 1:53.3 | 241 | 1128 | 78 | 144 |
| 7:33.0 | 20,000m | 1:53.2 | 241 | 1129 | 78 | 146 |
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Workout Graph
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