Ciaran McGowan 10000m row
10,000m
Meters
40:37.2
Time
2:01.8
Pace
652
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 139 |
June 10, 2022 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 18 | 138 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 18 | 136 |
| 8:01.5 | 4,000m | 2:00.3 | 201 | 990 | 19 | 137 |
| 8:05.7 | 6,000m | 2:01.4 | 195 | 972 | 18 | 140 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 18 | 140 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 19 | 139 |
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Workout Graph
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