Ciaran McGowan 30:00 BikeErg
15,132m
Meters
30:00.0
Time
1:58.9
Pace
504
Calories
128
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 76 |
| Revolution Count | 2270 |
| Power/kg | 2.23 |
| Drag Factor | 101 |
June 12, 2022 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,132m | 1:58.9 | 208 | 1015 | 76 | 128 |
| 5:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 76 | 125 |
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 76 | 128 |
| 15:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 76 | 129 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 76 | 130 |
| 25:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 76 | 128 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 76 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.