Ciaran McGowan 7518m row
7,518m
Meters
30:21.7
Time
2:01.1
Pace
492
Calories
100
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 137 |
June 16, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.7 | 7,518m | 2:01.1 | 197 | 977 | 18 | 100 |
| 7:57.8 | 2,000m | 1:59.4 | 205 | 1006 | 18 | 131 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 18 | 135 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 17 | 137 |
| 6:16.2 | 7,518m | 2:03.9 | 184 | 933 | 17 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.