Ciaran McGowan 2x1000m/4:00r row
2,000m
Meters
6:22.1
Time
1:35.5
Pace
178
Calories
174
Heart Rate
| Rest Distance | 755m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,755m |
| Overall Time | 14:22.1 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 139 |
June 17, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 2,000m | 1:35.5 | 402 | 1681 | 33 | 174 |
| 3:11.2 | 1,000m | 1:35.6 | 401 | 1678 | 32 | 172 |
| 3:10.9 | 1,000m | 1:35.4 | 402 | 1685 | 34 | 175 |
| r755m |
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Workout Graph
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