Ciaran McGowan 10000m row
10,000m
Meters
40:12.7
Time
2:00.6
Pace
658
Calories
139
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 140 |
June 25, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.7 | 10,000m | 2:00.6 | 199 | 986 | 18 | 139 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 19 | 130 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 19 | 138 |
| 8:04.1 | 6,000m | 2:01.0 | 197 | 979 | 18 | 139 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 18 | 142 |
| 8:04.9 | 10,000m | 2:01.2 | 196 | 976 | 18 | 146 |
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Workout Graph
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