Ciaran McGowan 20000m BikeErg
20,000m
Meters
39:49.2
Time
1:59.4
Pace
666
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 74 |
| Revolution Count | 2967 |
| Power/kg | 2.19 |
| Drag Factor | 104 |
June 28, 2022 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:49.2 | 20,000m | 1:59.4 | 205 | 1006 | 74 | 127 |
| 7:52.0 | 4,000m | 1:58.0 | 213 | 1033 | 75 | 125 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 75 | 132 |
| 8:01.9 | 12,000m | 2:00.4 | 200 | 988 | 74 | 126 |
| 8:01.1 | 16,000m | 2:00.2 | 201 | 992 | 74 | 127 |
| 8:01.9 | 20,000m | 2:00.4 | 200 | 988 | 74 | 127 |
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Workout Graph
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