Ciaran McGowan 10000m row
10,000m
Meters
39:45.6
Time
1:59.2
Pace
667
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 759 |
| Drag Factor | 136 |
July 17, 2022 09:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.6 | 10,000m | 1:59.2 | 206 | 1009 | 19 | 135 |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 19 | 128 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 19 | 133 |
| 7:56.3 | 6,000m | 1:59.0 | 207 | 1013 | 19 | 136 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 19 | 138 |
| 8:00.6 | 10,000m | 2:00.1 | 202 | 994 | 19 | 141 |
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Workout Graph
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