Ciaran McGowan 2500m row
2,500m
Meters
9:59.1
Time
1:59.8
Pace
164
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 141 |
August 06, 2022 18:23:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,500m | 1:59.8 | 203 | 1000 | 19 | 126 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 20 | 121 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 | 123 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 20 | 127 |
| 1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 18 | 132 |
| 1:58.5 | 2,500m | 1:58.5 | 210 | 1023 | 19 | 131 |
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Workout Graph
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