Ciaran McGowan 12500m row
12,500m
Meters
50:41.4
Time
2:01.6
Pace
816
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 142 |
August 07, 2022 09:07:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.4 | 12,500m | 2:01.6 | 194 | 969 | 18 | 137 |
| 10:01.9 | 2,500m | 2:00.3 | 201 | 990 | 19 | 131 |
| 10:01.7 | 5,000m | 2:00.3 | 201 | 991 | 19 | 135 |
| 10:09.1 | 7,500m | 2:01.8 | 194 | 966 | 18 | 139 |
| 10:11.6 | 10,000m | 2:02.3 | 191 | 958 | 19 | 140 |
| 10:17.2 | 12,500m | 2:03.4 | 186 | 940 | 18 | 141 |
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Workout Graph
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12.5km ut2