Ciaran McGowan 12500m BikeErg
12,500m
Meters
24:26.2
Time
1:57.2
Pace
425
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 76 |
| Revolution Count | 1859 |
| Power/kg | 2.32 |
| Drag Factor | 103 |
August 07, 2022 09:43:13
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:26.2 | 12,500m | 1:57.2 | 217 | 1046 | 76 |
| 5:00.4 | 2,500m | 2:00.1 | 202 | 994 | 74 |
| 4:58.3 | 5,000m | 1:59.3 | 206 | 1009 | 75 |
| 4:59.7 | 7,500m | 1:59.8 | 203 | 999 | 74 |
| 4:56.7 | 10,000m | 1:58.6 | 209 | 1020 | 75 |
| 4:31.0 | 12,500m | 1:48.4 | 275 | 1245 | 82 |
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Workout Graph
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