Ciaran McGowan 2500m row
2,500
Meters
9:59.6
Time
1:59.9
Pace
164
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 139 |
August 10, 2022 16:58:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.6 | 2,500 | 1:59.9 | 203 | 998 | 164 | 20 | 132 |
| 2:04.4 | 500 | 2:04.4 | 182 | 925 | 31 | 19 | 124 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 32 | 19 | 129 |
| 2:03.5 | 1,500 | 2:03.5 | 186 | 939 | 32 | 18 | 124 |
| 2:01.4 | 2,000 | 2:01.4 | 196 | 973 | 32 | 19 | 133 |
| 1:49.3 | 2,500 | 1:49.3 | 268 | 1222 | 37 | 25 | 152 |
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Workout Graph
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