Ciaran McGowan 10000m row
10,000m
Meters
39:38.6
Time
1:58.9
Pace
669
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 141 |
August 15, 2022 17:58:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.6 | 10,000m | 1:58.9 | 208 | 1016 | 19 | 135 |
| 7:58.2 | 2,000m | 1:59.5 | 205 | 1004 | 19 | 126 |
| 7:51.4 | 4,000m | 1:57.8 | 214 | 1035 | 18 | 133 |
| 7:52.7 | 6,000m | 1:58.1 | 212 | 1029 | 19 | 137 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 19 | 140 |
| 7:56.6 | 10,000m | 1:59.1 | 207 | 1012 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.