Ciaran McGowan 10000m row
10,000m
Meters
39:19.3
Time
1:57.9
Pace
682
Calories
143
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 137 |
August 24, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:19.3 | 10,000m | 1:57.9 | 213 | 1033 | 20 | 143 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 19 | 131 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 20 | 137 |
| 8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 19 | 139 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 19 | 140 |
| 6:54.1 | 10,000m | 1:43.5 | 315 | 1385 | 27 | 172 |
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Workout Graph
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