Ciaran McGowan 18:58 row
5,008m
Meters
18:58.1
Time
1:53.6
Pace
353
Calories
146
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 139 |
September 03, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.1 | 5,008m | 1:53.6 | 239 | 1121 | 23 | 146 |
| 7:37.7 | 2,000m | 1:54.4 | 234 | 1104 | 23 | 138 |
| 15:10.2 | 2,000m | 1:53.1 | 242 | 1132 | 23 | 150 |
| 18:58.1 | 1,008m | 1:53.0 | 242 | 1133 | 24 | 152 |
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Workout Graph
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Back and hip still fubar. No connection