Ciaran McGowan 10000m row
10,000m
Meters
37:30.2
Time
1:52.5
Pace
713
Calories
160
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 21 |
| Stroke Count | 825 |
| Drag Factor | 143 |
September 17, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 10,000m | 1:52.5 | 246 | 1145 | 21 | 160 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 22 | 147 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 21 | 155 |
| 7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 22 | 162 |
| 7:31.4 | 8,000m | 1:52.8 | 244 | 1138 | 22 | 166 |
| 7:26.2 | 10,000m | 1:51.5 | 252 | 1167 | 22 | 172 |
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Workout Graph
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