Ciaran McGowan 5548m BikeErg
5,548m
Meters
11:01.3
Time
1:59.1
Pace
185
Calories
128
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 74 |
| Revolution Count | 821 |
| Power/kg | 2.22 |
| Drag Factor | 105 |
September 19, 2022 08:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:01.3 | 5,548m | 1:59.1 | 207 | 1011 | 74 | 128 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 75 | 128 |
| 3:05.3 | 5,548m | 1:59.7 | 204 | 1002 | 74 | 128 |
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Workout Graph
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