Ciaran McGowan 2500m row
2,500m
Meters
9:31.0
Time
1:54.2
Pace
175
Calories
155
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 120 |
September 19, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,500m | 1:54.2 | 235 | 1108 | 21 | 155 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 19 | 142 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 20 | 147 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 20 | 156 |
| 1:56.6 | 2,000m | 1:56.6 | 221 | 1059 | 20 | 159 |
| 1:40.0 | 2,500m | 1:40.0 | 350 | 1504 | 27 | 175 |
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Workout Graph
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