Ciaran McGowan 5000m BikeErg
5,000m
Meters
10:29.4
Time
2:05.8
Pace
156
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 71 |
| Revolution Count | 746 |
| Power/kg | 1.87 |
| Drag Factor | 102 |
September 20, 2022 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.4 | 5,000m | 2:05.8 | 175 | 903 | 71 | 124 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 71 | 124 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 71 | 123 |
| 2:07.0 | 3,000m | 2:07.0 | 171 | 888 | 70 | 123 |
| 2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 71 | 124 |
| 2:03.3 | 5,000m | 2:03.3 | 187 | 942 | 73 | 130 |
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Workout Graph
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