Ciaran McGowan 8:14 BikeErg
3,623m
Meters
8:14.4
Time
2:16.4
Pace
106
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 65 |
| Revolution Count | 537 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
September 25, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:14.4 | 3,623m | 2:16.4 | 138 | 774 | 65 | 124 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 65 | 123 |
| 8:14.3 | 1,433m | 2:15.5 | 140 | 783 | 66 | 126 |
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Workout Graph
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