Ciaran McGowan 5000m BikeErg
5,000m
Meters
10:18.0
Time
2:03.6
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 75 |
| Revolution Count | 775 |
| Power/kg | 1.98 |
| Drag Factor | 92 |
October 02, 2022 12:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.0 | 5,000m | 2:03.6 | 185 | 937 | 75 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 77 |
| 2:03.0 | 2,000m | 2:03.0 | 188 | 947 | 76 |
| 2:03.9 | 3,000m | 2:03.9 | 184 | 933 | 75 |
| 2:03.6 | 4,000m | 2:03.6 | 185 | 937 | 75 |
| 2:04.4 | 5,000m | 2:04.4 | 182 | 925 | 74 |
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Workout Graph
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